Book a Sauna Wellness Session in Denver
Experience the heat, connection, and restorative power of a wood-fired sauna with Cedar & Steam.
Sauna at The Denver Village
The Denver Village: 2513 Elmira St. Aurora, CO 80010
Sauna Social
Select Monday & Wednesday evenings, as well as some weekend morning offerings.
Spend 90 minutes moving between our authentic wood-fired sauna, refreshing cold exposure, and outdoor lounge at your own pace. Along the way, connect with others, take a break from the busy, and enjoy a welcoming space designed for you to unwind. Towels, water, and light snacks are provided, so all you need to bring is yourself.
Flow & Glow
Friday October 23rd 6-8pm
Friday November 13th 6-8pm
Friday December 11th 6-8pm
Friday October 23rd 6-8pm
Begin with a 45-minute gentle yoga flow that helps improve mobility, calm the mind, and reconnect you to your breath. From there, settle into our authentic wood-fired sauna and let the warmth, fresh air, and intentional atmosphere help you release tension and reset. Whether you’re new to yoga or have an established practice, this experience offers space to move, breathe, sweat, and simply enjoy being present. The Denver Village.
Off-Site Experiences
Stretch & Steam @The Seam
9250 W 5th Ave, Lakewood, CO 80226
Move, breathe, sweat, and reset. Stretch & Steam pairs a grounding 45-minute movement experience with the restorative heat of our wood-fired sauna, creating space to release tension, reconnect with your body, and enjoy a little time that’s just for you. All levels are welcome—come ready to move, sweat, and leave feeling refreshed. Located at The Seam.
Retreats
Step away from the hustle and give yourself space to reconnect. Our day and weekend wellness retreats blend movement, breathwork, sauna, nature, reflection, nourishing meals, and meaningful connection to help you slow down and return to yourself.
Coming Soon: experiences designed specifically for entrepreneurs, creating space to step away from the business, have honest conversations about finances and growth, connect with other business owners, and leave with greater clarity.
Give yourself permission to step away from the hustle, leave the expectations at the door, and spend a little time being taken care of—you deserve it.
What to Expect at Your First Session
Most sessions take place at our home location, The Denver Village, unless your event listing says otherwise. Once you arrive, head through the gate and look for us on the right-hand side of the back parking lot. For events that include yoga or a workshop, we’ll meet inside first. Sauna-only session? Head to the sauna area and check in there. Be sure to check your specific event for location details, as some experiences take place at other Colorado venues.
Wear whatever makes you comfortable while you sweat. Swimsuits and workout clothes are the most common choices. For an easy transition afterward, we recommend wearing your sauna clothes under cozy layers. Also, leave loose metal jewelry at home since it can become hot in the sauna.
We provide water, towels, and the essentials you need for your session. You’re welcome to bring your own towel if you prefer. Otherwise, just bring yourself, something comfortable to sweat in, and an open mind.
Looking to Host a Private Group Event?
Want to create your own sauna experience? Gather your people for a birthday, corporate wellness event, private celebration, or custom gathering. We’ll help create a fully hosted experience that brings people together through heat, nature, and connection.